Slovenian Spa Retreats and Wellness Centres

Slovenian Spa Retreats and Wellness Centres

For millennia, Slovenia’s unique hot mineral waters have been cherished for their health and wellness benefits. Today, the country boasts fifteen registered natural health resorts that cater to both locals and visitors seeking rejuvenation.

Slovenia offers a diverse range of health and wellness experiences, from thermal spas to health resorts, retreats, and accommodations designed to refresh the mind, body, and soul. Whether you’re seeking a peaceful escape from daily life or a comprehensive wellness retreat, Slovenia is the ideal destination to relax and unwind.

Many of the new hotels in Slovenia include spa facilities, reflecting the Slovenian tradition of health and wellness that has evolved around numerous thermal springs scattered throughout the country. These thermal spas are surrounded by health resorts, wellness centers, and retreats offering a wide array of holistic and alternative medical treatments.

Below is a list of some of the most popular spas in Slovenia, frequented by both locals and international visitors.

Terme Banovci

Located in Prekmurje alongside other thermal spas and health resorts, Terme Banovci is renowned for its family-friendly services.

Terme Čatež

With 12,000 square meters of water, Terme Čatež is the largest thermal pool complex in Slovenia. Named after a mythical half-man, half-goat creature from Slovenian folklore, Čatež, the spa features a statue in his honor at the entrance. Nearby, Mokrice Castle offers luxurious accommodations, wellness options, and a golf course.

Dobrna Spa

Slovenia’s oldest health resort, Dobrna Spa has been in use since Roman times. The spa’s hotel, Zdraviliški Dom, built in 1624, features large marble baths that have been enjoyed for centuries. Dobrna Spa has welcomed many royal and famous visitors over the years and remains one of Slovenia’s most renowned thermal spa complexes.

Lendava Spa

Known for its paraffin-rich water, Lendava Spa has been a destination for over 800 years. The high paraffin content gives the water a distinctive green hue and is used to treat various skin conditions.

Terme Ptuj Spa

One of Slovenia’s newer spas, Ptuj Spa is located in the country’s oldest city, dating back to Roman times. The thermal park covers 4,200 square meters of indoor water surfaces and boasts Slovenia’s longest water slides.

Portorož Spa

Portorož has a rich tradition of salt-making dating back to Roman times. In the 13th century, Benedictine monks used salt-pan mud and brine for treatments, and by the 17th century, the spa’s fame had spread widely. Today, Portorož is a cosmopolitan destination close to attractions like the Lipica stud farm, Postojna and Škocjan Caves, Brioni Islands in Croatia, and Venice.

Laško Spa

Laško’s thermal springs were first used by the ancient Romans. The medicinal properties of the water are believed to alleviate hypertension, chronic joint and spine inflammation, and improve circulation. Termana Laško has been a visitor spa for over a century and a half.

Olimia Spa

The Olimia Spa utilizes thermal water from a 600-meter deep well, used for healing since ancient times by Celts, Romans, and later monks of The Order of Saint Paul. Today, Olimia Spa remains popular among locals and tourists alike.

Zreče Spa

Terme Zreče’s thermal water derives from the unique Pohorje peat, known for its healing properties. Located in the lush Pohorje forests, Terme Zreče offers a health, skiing, and sports center in a serene environment with clean alpine air.

Terme 3000 – Moravske Toplice, Sava Hotels & Resorts

Terme 3000 is one of Slovenia’s most renowned thermal spas. The spring, located nearly 2,000 meters underground, has a temperature of 72 degrees Celsius. Terme 3000 offers a variety of hotels with complementary healing techniques and a total water surface area of over 5,000 square meters. The five-star Hotel Livada Prestige features a state-of-the-art wellness center with multiple pools, saunas, and advanced fitness equipment, as well as an 18-hole golf course nearby.

Health and Wellness in Slovenia

Slovenia’s spa and health complexes offer a wide range of natural and holistic healing techniques, including:

– Ayurvedic therapies
– Aromatherapy
– Auriculotherapy
– Body wraps
– Anti-cellulite treatments
– Cavitation cellulite reduction
– Densitometry
– Feng Shui
– Healing stone therapies
– Kneipp baths
– Kinesis
– Laconium
– Mesotherapy
– Pilates
– Relaxation techniques (meditation, saunas, steam baths)
– Swimming pools with thermo-mineral water or heated sea water
– Tepidarium
– Tai Chi
– Thermal baths
– Whirlpools
– Yoga

This list is not exhaustive, as many other sports and recreational activities are available to rejuvenate the mind, body, and soul. Slovenia’s spas, set in idyllic locations across this beautiful and diverse country, have something for everyone.